Healthy Mind & Body Daily Text Message Service

"With an average of 55,000 thoughts per day, and as a fact, most of them being same as yesterday, the text messages are designed to change your thoughts and focus on a more positive outlook on a gradual basis to strengthen your natural ability to create new habits"

Healthy Mind & Body Daily Text Message Service

The ultimate mind and body text message service, coaching you daily tips and advice on increasing your energy and providing tools and information on developing your personal growth and emotional well-being for a more peaceful and joyful attitude to life.

Sample texts

“Laughter benefits increase in 'T' cells, dopamine and a decrease in cortisol = stronger immune system, enhanced memory/learning & natural relaxation responses”

“Our subconscious mind is like a sponge first thing in the morning and last thing at night. These are the most affective times to program positivity”


Tips & Advice.

We are dedicated to coaching you in the quickest way possible to success and enlightenment. Please take time to read our tips and advice section, as many of the experienced Mentors and Coaches that have provided input into this service have found these routes very successful for their own use, and whilst working with clients as more often than not the fastest way to achieving change.


 Medical Disclaimer
The information on this web site and text service is for general informational purposes only. It is not a substitute for a medical evaluation. If you feel that medical interventions are necessary, please check with your physician.

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