Daily Stress Buster Text Message Service


"With an average of 55,000 thoughts per day, and as a fact, most of them being same as yesterday, the text messages are designed to change your thoughts and focus on a more positive outlook on a gradual basis to strengthen your natural ability to create new habits"


Daily Stress Buster Text Message Service

If you are currently going through a stressful time, we recommend this 30-day stress buster service to coach you through your challenges. Full of ideas, tips, advice and some daily affirmations to support you in taking control of your situations and learning to relax.

Sample texts

“Relax for a while before going to bed. Try meditation, relaxation & breathing exercises, or taking a warm bath. Try recorded relaxation or guided imagery CD's”

“Stress starts with the mind. If you are facing a large challenging task. Deal with it in small manageable chunks and you will gradually take control”


Tips & Advice.

We are dedicated to coaching you in the quickest way possible to success and enlightenment. Please take time to read our tips and advice section, as many of the experienced Mentors and Coaches that have provided input into this service have found these routes very successful for their own use, and whilst working with clients as more often than not the fastest way to achieving change.




 Medical Disclaimer
The information on this web site and text service is for general informational purposes only. It is not a substitute for a medical evaluation. If you feel that medical interventions are necessary, please check with your physician.

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